Fitness Disclaimer

1. Not Medical Advice

GymlyPal provides workout tracking, routine planning, progress history and general recommendation features. It is not a medical service and does not provide medical advice, diagnosis, treatment, rehabilitation, physiotherapy or professional healthcare guidance.

Information shown in GymlyPal should not replace advice from a doctor, physiotherapist, qualified personal trainer or other appropriate professional.

2. Consult a Professional

You should consult a qualified professional before starting or changing an exercise programme, especially if you have a medical condition, injury, disability, pain, pregnancy, heart condition, breathing issue, previous surgery, or any concern about whether exercise is safe for you.

Stop exercising and seek medical advice if you experience chest pain, dizziness, fainting, unusual shortness of breath, severe pain, numbness, or symptoms that concern you.

3. No Guarantee of Results

Fitness results vary between individuals. GymlyPal does not guarantee muscle gain, fat loss, strength increases, injury prevention, improved health, specific performance outcomes, or any other result.

Your progress can depend on many factors, including training history, technique, recovery, sleep, nutrition, consistency, health status and individual response to exercise.

4. Use at Your Own Risk

You are responsible for choosing exercises, weights, intensity, frequency and technique that are appropriate for your circumstances. You should use safe equipment, train in a safe environment, warm up appropriately and avoid movements that feel unsafe or painful.

Smart Coach recommendations and workout summaries are generated from available data and may be incomplete, inaccurate or unsuitable for your personal circumstances.

5. User-Generated Content

Routines or shared plans created by users are not reviewed by GymlyPal for safety, medical suitability or professional quality. Treat shared content as general information and use your own judgement before following it.

6. Emergencies

GymlyPal is not suitable for emergencies. If you need urgent medical help, contact emergency services or a qualified medical professional immediately.

7. Contact

Questions about this disclaimer can be sent to support@gymlypal.com.